→ Meats
01 - 2.5 pounds beef chuck, cut into 1-inch cubes
→ Vegetables
02 - 2 medium onions, chopped
03 - 3 carrots, peeled and sliced
04 - 2 celery stalks, sliced
05 - 2 parsnips, peeled and chopped
06 - 2 cloves garlic, minced
07 - 7 ounces button mushrooms, halved
08 - 14 ounces potatoes, peeled and cubed
→ Liquids
09 - 3 cups beef stock
10 - 1 cup dry red wine
11 - 2 tablespoons tomato paste
12 - 2 tablespoons Worcestershire sauce
→ Spices & Herbs
13 - 2 bay leaves
14 - 1 teaspoon dried thyme
15 - 1 teaspoon dried rosemary
16 - Salt and freshly ground black pepper, to taste
→ Other
17 - 3 tablespoons plain flour or gluten-free flour
18 - 2 tablespoons olive oil