Blueberry Greek Yogurt Bites (Print View)

Creamy frozen yogurt bites with fresh blueberries and honey for a nutritious snack.

# What You'll Need:

→ Yogurt Mixture

01 - 1 cup plain Greek yogurt, preferably whole milk
02 - 2 tablespoons honey or pure maple syrup
03 - 1/2 teaspoon pure vanilla extract

→ Fruit

04 - 1 cup fresh blueberries, washed and patted dry

→ Optional Garnish

05 - 1 tablespoon finely chopped nuts such as almonds or pistachios
06 - 1 tablespoon unsweetened shredded coconut

# Step-by-Step Directions:

01 - Line a baking sheet or large plate with parchment paper or a silicone baking mat to prevent sticking.
02 - In a medium bowl, combine Greek yogurt, honey, and vanilla extract. Whisk until completely smooth and evenly incorporated.
03 - Using a spoon, drop rounded tablespoons of the yogurt mixture onto the prepared sheet, spacing them about 1 inch apart.
04 - Gently press 2 to 3 blueberries into the center of each yogurt mound, ensuring they are partially submerged.
05 - If using, sprinkle chopped nuts or shredded coconut evenly over the top of each bite.
06 - Transfer the baking sheet to the freezer and chill for at least 2 hours, or until the bites are completely solid.
07 - Once frozen, remove bites from the sheet and transfer to an airtight container. Keep in the freezer until ready to serve.

# Expert Suggestions:

01 -
  • They satisfy that afternoon sugar crash without making you feel heavy or sluggish afterward
  • You can prep a whole batch in ten minutes and forget about them until you need something fast
02 -
  • Let them sit on the counter for just a couple minutes before eating or they'll be rock hard
  • Silicone molds give you those perfect uniform shapes if you care about presentation
03 -
  • A small cookie scoop makes portioning faster and more uniform than spoons
  • Work quickly once you start scooping because the yogurt firms up as it sits