Chocolate Beet Smoothie (Print View)

Creamy blend of roasted beet, cocoa, banana and almond milk—nutritious, naturally sweet and energizing.

# What You'll Need:

→ Base

01 - 1 small cooked beet (approximately 2.8 oz), peeled and chopped
02 - 1 ripe banana
03 - 1 cup unsweetened almond milk or dairy milk

→ Chocolate Blend

04 - 2 tablespoons unsweetened cocoa powder
05 - 1 tablespoon honey or maple syrup, to taste
06 - 1/2 teaspoon vanilla extract

→ Optional Add-Ins

07 - 1 tablespoon chia seeds
08 - 1/2 cup frozen berries, such as strawberries or blueberries
09 - 1 tablespoon nut butter, such as almond or peanut butter

→ Toppings (optional)

10 - Cacao nibs or dark chocolate shavings
11 - Fresh mint leaves

# Step-by-Step Directions:

01 - Place the chopped beet, banana, almond milk, cocoa powder, honey or maple syrup, and vanilla extract into a high-speed blender.
02 - For enhanced nutrition or flavor, add chia seeds, frozen berries, or nut butter as preferred.
03 - Blend on high speed until the mixture is completely smooth and creamy.
04 - Taste and adjust sweetness or cocoa intensity according to preference.
05 - Pour into two glasses. Garnish with cacao nibs or dark chocolate shavings and mint leaves if desired. Serve immediately.

# Expert Suggestions:

01 -
  • This smoothie secretly packs in vibrant veggies while tasting pure chocolatey and indulgent—no vegetable flavor detected.
  • It takes only 10 minutes, and every sip delivers a creamy pick-me-up you'll actually crave.
02 -
  • I once used a raw beet, and it turned the smoothie vaguely gritty—always cook your beet first.
  • Frozen berries make the color even more vivid and the smoothie colder, but don't add too many or the chocolate gets lost.
03 -
  • Always check that the beet is soft and cool before blending or it could break your blender or warm the smoothie.
  • Layer wet ingredients at the bottom and dry at the top of the blender for faster, smoother blending every time.