Sesame Bread Rings

Golden sesame bread rings with crisp exterior and soft chewy interior perfect for Mediterranean breakfast Save to Pinterest
Golden sesame bread rings with crisp exterior and soft chewy interior perfect for Mediterranean breakfast | recipesbyroxanne.com

These Mediterranean-style bread rings feature a perfectly crisp exterior with tender, airy insides. Each ring is hand-shaped into a circle, dipped in molasses-water, then generously coated with nutty sesame seeds that toast to golden perfection in the oven.

The dough comes together with basic pantry staples—bread flour, yeast, olive oil—and requires just one rise. After 20 minutes of kneading and an hour of proofing, you'll shape eight 40cm ropes into rings, give them their signature sesame coating, and bake until beautifully browned.

These versatile rings shine at breakfast alongside fresh cheese or fig preserves, make excellent afternoon snacks with olives, and freeze beautifully for quick reheating. Lightly toasting the sesame seeds before coating adds an extra layer of nutty depth.

The scent of toasted sesame still takes me back to a tiny bakery in Athens where I watched the owner paint molasses onto dough loops with clinical precision. These bread rings became my weekend ritual for months, always warm from the oven and scattered with seeds that stuck to my fingers like edible confetti.

I once made three batches for a neighborhood potluck, thinking eight rings would be plenty. By the time I turned around from the oven, only two remained on the cooling rack, and my neighbor was already asking if I could teach her the technique the following weekend.

Ingredients

  • Bread flour: Higher protein content creates that perfect chewy structure and helps the rings hold their shape during baking
  • Instant yeast: Dissolves beautifully in warm water and gives reliable rise without proofing first
  • Salt: Enhances flavor and strengthens gluten formation for better texture
  • Sugar: Feeds the yeast and helps develop a gorgeous golden brown crust
  • Warm water: Activates the yeast and creates steam for that soft interior crumb
  • Olive oil: Keeps the dough tender and adds subtle richness throughout
  • Molasses: Creates the perfect sticky surface for seeds to cling to while adding depth
  • Sesame seeds: Toast to golden perfection first for maximum nutty flavor and aroma

Instructions

Mix the dough base:
Combine flour, yeast, salt, and sugar in your largest bowl. Pour in warm water and olive oil, stirring until shaggy dough comes together and no dry streaks remain.
Knead until smooth:
Work the dough on a lightly floured surface for 8 to 10 minutes, feeling it transform from rough and sticky to silky and elastic.
Let it rise:
Place dough in an oiled bowl, cover with a warm towel, and leave undisturbed for about 1 hour until it has doubled impressively in size.
Prep your station:
Heat oven to 200°C and line a baking sheet with parchment paper while the dough finishes rising.
Shape the rings:
Gently deflate dough and divide into 8 equal pieces. Roll each into a 40 cm rope, form into a circle, and pinch ends tightly to seal.
Create your dipping station:
Whisk water with molasses in one shallow bowl until smooth, and pour sesame seeds into another bowl for easy coating.
Coat generously:
Dip each ring first into the molasses wash, letting excess drip off, then press firmly into sesame seeds until thoroughly coated on all sides.
Bake to golden perfection:
Arrange rings on the prepared baking sheet and bake for 18 to 20 minutes until deeply golden and the seeds smell wonderfully toasty.
Cool completely:
Let rings rest on a wire rack for at least 15 minutes to finish cooking through and develop the ideal crisp texture.
Homemade sesame bread rings coated in toasted seeds on wooden serving board with olive dip Save to Pinterest
Homemade sesame bread rings coated in toasted seeds on wooden serving board with olive dip | recipesbyroxanne.com

My daughter now requests these for her birthday instead of cake, breaking them apart and sharing pieces with friends like they are precious treasures. Watching someone bite into that first warm, crunchy, chewy ring never gets old.

Mastering the Shape

The trick to uniform rings is rolling each dough piece with light, even pressure from the center outward. If the dough keeps snapping back, let it rest for 5 minutes to relax the gluten strands before trying again.

Seed Coating Secrets

After dipping in molasses, let any excess drip off for just 2 seconds before pressing into seeds. Too much wash makes the coating soggy while too little leaves bare patches on the finished rings.

Storage and Reheating

These rings freeze exceptionally well for up to 3 months when wrapped tightly. Refresh frozen ones in a 180°C oven for 6 minutes and they will taste freshly baked.

  • Wrap completely cooled rings individually in plastic before freezing
  • Reheat directly from frozen, no thawing needed
  • Store at room temperature for 2 days maximum in a sealed container
Freshly baked sesame bread rings stacked on wire rack showing golden brown crust and white interior Save to Pinterest
Freshly baked sesame bread rings stacked on wire rack showing golden brown crust and white interior | recipesbyroxanne.com

There is something deeply satisfying about pulling these golden rings from the oven, the sesame seeds still toasting and filling the kitchen with their warm, nutty perfume. They are simple enough for a Tuesday yet impressive enough for any gathering.

Recipe Questions & Answers

The molasses-water dip helps the sesame seeds adhere and creates a slightly crisp outer layer during baking. Meanwhile, the olive oil-enriched dough and proper kneading develop gluten structure, ensuring the interior stays tender and fluffy while the exterior browns beautifully.

Yes, honey works perfectly as a substitute. Molasses provides a deeper, slightly earthier flavor and darker color, but honey will still help the sesame seeds stick and add subtle sweetness. The coating's primary function is to act as an adhesive for the seeds.

Store completely cooled rings in an airtight container at room temperature for up to 3 days. For longer storage, freeze in a freezer bag for up to 3 months. Reheat frozen or refrigerated rings in a 180°C oven for 5-7 minutes to restore crispness—avoid microwaving as it makes them chewy.

One-hour rising allows yeast fermentation to create carbon dioxide bubbles, making the dough light and airy. This single proof develops flavor and structure. The dough should double in size, indicating proper gluten development and gas retention for fluffy, well-textured rings.

Roll each dough piece into an even 40cm rope, making sure it's not too thin or thick. Overlap the ends by about 2cm and pinch firmly together, moistening slightly with water if needed. Place the sealed join face-down on the baking sheet so it bakes closed.

Lightly toasting sesame seeds in a dry pan for 2-3 minutes before coating enhances their nutty flavor and adds deeper aroma. However, raw seeds also work well—the seeds will toast naturally during baking, creating that signature golden crunch regardless.

Sesame Bread Rings

Crispy outside, soft inside golden rings coated in toasted sesame seeds

Prep 20m
Cook 20m
Total 40m
Servings 8
Difficulty Medium

Ingredients

Dough

  • 4 cups bread flour
  • 1 packet (0.25 oz) instant dry yeast
  • 1 ½ teaspoons salt
  • 2 tablespoons sugar
  • 1 ¼ cups warm water
  • ¼ cup olive oil

Topping

  • ½ cup water
  • 2 tablespoons molasses or honey
  • 1 cup sesame seeds

Instructions

1
Prepare the Dough: In a large bowl, combine bread flour, instant yeast, salt, and sugar. Pour in warm water and olive oil. Mix thoroughly until a rough, shaggy dough forms.
2
Knead the Dough: Turn dough onto a lightly floured surface and knead for 8 to 10 minutes until smooth, elastic, and slightly tacky. The dough should spring back when pressed.
3
First Rise: Place dough in a lightly oiled bowl, turning to coat all sides. Cover with plastic wrap or a clean towel and let rise in a warm, draft-free area for 1 hour or until doubled in size.
4
Preheat Oven: Preheat oven to 390°F. Line a baking sheet with parchment paper and set aside.
5
Shape the Rings: Punch down risen dough to release air. Divide into 8 equal portions. Roll each piece into a 16-inch rope, form into a circle, and pinch ends together firmly to seal.
6
Prepare Topping Station: In a shallow bowl, whisk together water and molasses until combined. Spread sesame seeds in a separate shallow bowl.
7
Coat the Rings: Dip each dough ring into the molasses mixture, allowing excess to drip off, then press into sesame seeds, turning to coat completely. Transfer to prepared baking sheet.
8
Bake to Golden Perfection: Bake for 18 to 20 minutes until rings are deeply golden brown, crisp on the outside, and sound hollow when tapped on the bottom.
9
Cool and Serve: Transfer baked rings to a wire rack and let cool completely. Serve at room temperature or lightly warmed.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Measuring cups and spoons
  • Stand mixer with dough hook (optional)
  • Baking sheet
  • Parchment paper
  • Wire cooling rack

Nutrition (Per Serving)

Calories 270
Protein 7g
Carbs 44g
Fat 7g

Allergy Information

  • Contains gluten from wheat flour
  • Contains sesame seeds
  • May contain traces of dairy in yeast or molasses products
Roxanne Phillips

Passionate home cook sharing easy, comforting recipes and simple cooking tips for busy families.