Spicy Roasted Chickpeas with Cumin (Print View)

Crispy chickpeas roasted with cumin and warm spices for a healthy, satisfying snack or salad addition.

# What You'll Need:

→ Chickpeas

01 - 1 can (15 oz) chickpeas, drained and rinsed

→ Spices & Seasonings

02 - 2 tbsp olive oil
03 - 1½ tsp ground cumin
04 - 1 tsp smoked paprika
05 - ½ tsp ground cayenne pepper
06 - ½ tsp garlic powder
07 - ½ tsp fine sea salt

→ Optional Garnish

08 - 1 tbsp chopped fresh cilantro or parsley
09 - Lemon wedges, for serving

# Step-by-Step Directions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Pat chickpeas dry thoroughly with a clean towel; excess moisture will prevent crispiness.
03 - In a bowl, toss chickpeas with olive oil, cumin, smoked paprika, cayenne, garlic powder, and salt until evenly coated.
04 - Spread chickpeas in a single layer on the prepared baking sheet.
05 - Roast for 35-40 minutes, shaking the pan or stirring once halfway, until chickpeas are deeply golden and crisp.
06 - Cool for 5 minutes. Garnish with fresh herbs and serve with lemon wedges if desired.

# Expert Suggestions:

01 -
  • These chickpeas are dangerously addictive and way cheaper than store bought snacks
  • The spice combination hits that perfect spot between smoky and just spicy enough
02 -
  • Moisture is the enemy and I learned this the hard way after making soggy chickpeas three times
  • The chickpeas continue to crisp up as they cool so do not judge them too early
03 -
  • Turn off the oven and leave the door slightly open with the chickpeas inside for extra crisping
  • Warm them briefly at 350°F if they have lost their crunch after storing