→ Smoothie Base
01 - 1 cup frozen mixed winter berries (blueberries, blackberries, cranberries, raspberries)
02 - 1 ripe banana
03 - 1/2 cup plain Greek yogurt or plant-based yogurt
04 - 1/2 cup unsweetened almond milk or milk of choice
05 - 1 tablespoon honey or maple syrup (optional)
06 - 1/2 teaspoon vanilla extract
→ Toppings
07 - 1/4 cup fresh berries (optional)
08 - 2 tablespoons mixed seeds (chia, pumpkin, sunflower, flaxseed)
09 - 2 tablespoons gluten-free granola
10 - 1 tablespoon shredded coconut (optional)
11 - 1 tablespoon sliced almonds or other nuts (optional)