This peppermint herbal infusion offers a soothing, refreshing mint flavor perfect for calming the senses. Fresh or dried peppermint leaves are steeped in boiling water for several minutes, allowing natural oils to infuse the drink. Optional honey or lemon can enhance the taste while delivering a gentle, caffeine-free beverage ideal for relaxation or aiding digestion. Simple tools like a teapot and strainer suffice to prepare this quick, calming drink with minimal effort.
I still remember the first time I brewed peppermint tea on a chilly evening, hoping to calm my busy mind. The soothing aroma of fresh mint filled the kitchen and instantly brought a wave of comfort.
One afternoon, unannounced friends stopped by and I quickly whipped up this tea. It was simple, yet the warmth and aroma sparked stories and laughter that lasted well into the night.
Ingredients
- Fresh peppermint leaves: I always reach for fresh leaves when I can find them because they release a brighter aroma, but dried leaves can do the trick in a pinch
- Boiling water: Right off the boil to capture the full minty flavor
- Honey (optional): Adds just the right whisper of sweetness when you want it
- Lemon slices (optional): For a zingy twist that brightens the cup
Instructions
- Get Everything Ready:
- Rinse your fresh peppermint leaves under cool water, watching droplets bead on the vibrant green leaves.
- Steep Time Magic:
- Place leaves in a teapot and pour boiling water over them, the steam rising in gentle waves carrying the exhilarating scent. Cover and let steep for 5 to 7 minutes, just enough time for the tea to take on that perfect delicate mint essence.
- Pour and Finish:
- Strain the tea into cups, the liquid shimmering like liquid emerald. Add honey or a lemon slice if right for your mood, then sip slowly and let the calm wash over you.
That first shared cup transformed peppermint tea from a mere drink into our little ritual for comfort and connection whenever life got hectic.
Serving Ideas That Clicked
I found that pairing peppermint tea with light buttery cookies elevates both flavors wonderfully and makes for an easy inviting treat.
Keeping It Fresh
Store fresh peppermint leaves loosely wrapped in a damp paper towel inside your fridge to keep that bright flavor alive for days.
When You're Missing Something
Sometimes I add a small pinch of crushed ginger or a cinnamon stick during steeping for a warming twist that feels just right on cold days.
- Always taste before adding sweetener to keep the balance perfect
- If you're serving guests, have lemon slices prepped for that fresh pop
- Don't throw away used peppermint leaves — toss them in ice water for a refreshing spritzer base
Thanks for letting me share this little kitchen joy with you. Here's to many warm, minty moments ahead.
Recipe Questions & Answers
- → What type of peppermint leaves can I use?
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Both fresh and dried peppermint leaves work well; fresh leaves provide a brighter flavor, while dried leaves offer convenience.
- → How long should the infusion steep?
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Steep the peppermint leaves for 5 to 7 minutes to extract the full minty aroma and flavor.
- → Can I add sweeteners or citrus?
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Yes, honey or other sweeteners, as well as lemon slices, can be added to enhance the flavor according to your preferences.
- → Is this infusion caffeine-free?
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Yes, peppermint leaves naturally contain no caffeine, making this a soothing and gentle drink.
- → Can this be served cold?
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Absolutely, let the infusion cool and pour over ice to enjoy a refreshing iced peppermint drink.